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Join a
1 Day Guided Retreat

A day of inner reflection surrounded by nature

Escape on a day-long journey to find clarity and peace.

Wouldn’t you love to step away from the hustle and bustle of ordinary life for just one day?

Give yourself permission to indulge in a peaceful retreat in nature and return feeling refreshed and renewed.

Discover the rejuvenating power of our self-care day guided retreat, designed to elevate your sense of wellbeing and equip you with real-world strategies to implement at home.

Refresh your body and mind on our one day retreat:

Deeply relax
in nature


Escape the rat race of normal life and encounter the healing power of nature, with walks and open air Tai Chi Gong.

Inner reflection with a self-development workshop


Our expert life coaches help you assess your goals and values and current wellbeing.

Gain practical tools
for managing stress


Get equipped with real-world strategies to move forward with clarity, confidence and purpose.

Guided by experienced
life coaches


Soak in the encouragement and wisdom of Cheryne Blom and Haran Singham who will be with you each step of the way.

Meet our life coaches:

Cheryne Blom

Cheryne is a self-empowerment coach and the author of The Courage to Be You. She is passionate about sharing her tools with you to achieve a life of calm, clarity and confident courage.

Haran Singham

Haran is a dedicated counsellor and coach with 15+ years of expertise. His mission is to help professionals uncover clarity, joy, and fulfilment, empowering them to lead purposeful lives and unlock their true potential in both personal and professional spheres.

Thomas Rudge

Thomas' mission is to care about humanity and help empower individuals create a greater sense of vitality and well-being.

Vanessa Lontos

Vanessa is an inspiring facilitator with a deep passion for inspiring health and wellbeing through combining traditional medicines, complementary therapies, and holistic practices.

join our community of like-minded people:

  • I attended the self-care retreat with Cheryne and Haran. Before I felt anxious and emotional. After I felt a sense of ease. One thing I took away from today is that I need to heal from my past. Thank you!
    Michelle
  • I have done a lot of self-development over the years, but it is always good to take time out to remind myself of what I need. To revisit my needs, my goals and my self-care list! I have worked with Cheryne for many years and always find her an incredible source of knowledge and inspiration.
    Nikki
  • I attended the self-care retreat with Cheryne and Haran. I wanted to be able to learn how to self care and put myself first, to be my best self. One thing I took away from today is “putting in boundaries in your life is self-care.” I am leaving feeling empowered.
    Lucy

    get recharged in 3 simple steps:

    Book your retreat

    Recharge & prioritise yourself at our retreat

    Win at life with greater vitality & energy

    Rejuvenation awaits you at one of our upcoming retreats:

    Self Care 1 Day Retreat

    from

    $247

    1 Day Retreat


    Join our life coaches for a full day reset and refresh in nature. You’ll participate in:

    • Nature walks
    • Self development workshops
    • Tai Chi Gong
    • Guided meditation
    • Nourishing lunch included


    Express Your Interest

    Learn More about the 3 Day Retreat

    One day might be all it takes to strengthen your sense of balance and harmony.